DAY |
CLASS SCHEDULE
|
INSTRUCTOR |
| |
|
|
| MONDAY |
6:30 AM - CIRCUIT CHALLENGE |
PHIL FOLEY |
| |
10:45 NIA |
JEANNE CARTER |
|
6:30 PM - PRENATAL YOGA (6 WK SESSION) |
STACEY STUFFLEBEAM |
| |
|
|
|
|
|
| TUESDAY |
7:30 AM - NIA |
LISA BEAUMONT |
| |
6:00 PM - HATHA YOGA |
JEREMY HENKHAUS |
| |
7:15 PM - HATHA YOGA |
JEREMY HENKHAUS |
| |
|
|
| |
|
|
| WEDNESDAY |
8:15 AM - NIA |
SALLY BURGESS |
|
9:30 AM - BENDER BALL PILATES |
DANA GRECO |
| |
6:00 PM VINYASA FLOW YOGA |
STACEY STUFFLEBEAM |
| |
7:30 PM - GENTLE YOGA/BEGINNER |
JENNIFER KOONTZ |
| |
|
|
|
|
|
| THURSDAY |
6:30 AM - BOOT CAMP AMPED! |
PHIL FOLEY |
| |
12:00 PM - NIA |
JEANNE CARTER |
| |
6:00 PM - ASHTANGA YOGA |
HEATHER MCCAMMON |
| |
|
|
| |
|
|
| FRIDAY |
12:15 PM - LUNCH TIME YOGA |
NICOLE SHANKS |
| |
6:15 PM - NIA |
SALLY BURGESS |
| |
|
|
| |
|
|
| SATURDAY |
7:45 AM - FUSION FOR THE CORE |
KRYSTA GASSER |
|
9:00 AM - HATHA YOGA |
RUTH KUBICEK |
| |
|
|
|
|
|
| |
6:15 PM - RESTORATIVE YOGA |
JENNIFER KOONTZ |
| SUNDAY |
8:30 AM - SUNDAY MORNING YOGA |
JENNIFER KOONTZ |
| |
10:00 AM - NIA |
SALLY, JEANNE, LISA |
| |
5:00 PM EASY TAI CHI |
JEANNE CARTER |
| |
|
|
| |
|
|
