Mat Pilates NEW CLASS!
Thursdays beginning July 1st.
9:00 to 10:00 AM
Studio rates apply
Introducing Krysta Gasser!
Strengthen and lengthen, and deepen your mind/body connection with this traditional mat pilates class. Studio rates apply.
Also on Thursday, July 1st:
Nia at Noon with Jeanne Carter
Ashtanga Yoga, 6:00 PM with Heather McCammon
Flex and Flow Yoga, 7:30 PM, also with Heather.
Friday 9:30 AM Fusion Friday CANCELLED FOR SUMMER!
Join us for Nia with Sally Burgess on Friday! 6:15 to 7:15 PM. GREAT way to end the week and begin the weekend...
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