Current Schedule

DAY	CLASS SCHEDULE	INSTRUCTOR

MONDAY	9:00 AM - CIRCUIT CHALLENGE	PHIL FOLEY
	10:45 AM - NIA WITH JEANNE CARTER	JEANNE CARTER
	6:30 PM - PRENATAL YOGA (6 WK SESSION)	STACEY STUFFLEBEAM


TUESDAY	12 NOON - BENDER BALL PILATES	DANA GRECO
	4:45 PM - BELLY DANCING PLAYSHOP (4 WKS)	HEATHER MCCAMMON
	6:00 PM - HATHA YOGA	JEREMY HENKHAUS
	7:15 PM - HATHA YOGA	JEREMY HENKHAUS


WEDNESDAY	8:15 AM - NIA	SALLY BURGESS
	9:30 AM - BENDER BALL PILATES	DANA GRECO
	6:00 PM HATHA YOGA	STACEY STUFFLEBEAM
	7:30 PM - GENTLE YOGA/BEGINNER	STACEY STUFFLEBEAM


THURSDAY	12 NOON - NIA	JEANNE CARTER
FOR PARENTS & TOTS>>	4:45 PM - MAMA, ME 'N NIA AND DANCING DADDY 2!	LISA BEAUMONT
	6:00 PM - ASHTANGA YOGA	HEATHER MCCAMMON
	7:30 PM - FLEX AND FLOW	HEATHER MCCAMMON


FRIDAY	9:30 AM - FUSION FRIDAYS (YOGA & CORE)	RITA YABLONSKY
	6:15 PM - NIA	SALLY BURGESS



SATURDAY	7:45 AM - YOGA FOR THE CORE	STACEY STUFFLEBEAM
	9:00 AM - HATHA YOGA	RUTH KUBICEK


SUNDAY	9:00 AM - NIA	JEANNE CARTER

New Additions:	Mat Pilates NEW CLASS! Thursdays beginning July 1st. 9:00 to 10:00 AM Studio rates apply Introducing Krysta Gasser! Strengthen and lengthen, and deepen your mind/body connection with this traditional mat pilates class. Studio rates apply. Also on Thursday, July 1st: Nia at Noon with Jeanne Carter Ashtanga Yoga, 6:00 PM with Heather McCammon Flex and Flow Yoga, 7:30 PM, also with Heather. Friday 9:30 AM Fusion Friday CANCELLED FOR SUMMER! Join us for Nia with Sally Burgess on Friday! 6:15 to 7:15 PM. GREAT way to end the week and begin the weekend...

CLASS SCHEDULE